The Wine Yogi LLC, Colorado Springs, CO US

(719) 640-3193

(719) 640-3193

  • Home
  • Contact
  • About
  • Services
  • Essential Oils
  • Podcast
  • You Tube
  • My Blog
  • More
    • Home
    • Contact
    • About
    • Services
    • Essential Oils
    • Podcast
    • You Tube
    • My Blog
  • Home
  • Contact
  • About
  • Services
  • Essential Oils
  • Podcast
  • You Tube
  • My Blog

The Wine Yogi

The Wine YogiThe Wine YogiThe Wine Yogi

yoga. wine. repeat.

yoga. wine. repeat.yoga. wine. repeat.
I will be subbing a yoga wall class at Yoga Studio Satya this Saturday, 25 June at 10am.
On the blog...

My Latest

Embracing the Pause

Upcoming Schedule

6/25/2022

yoga wall

1000am

-

1100am

Yoga Studio Satya, Colorado Springs

Event Details

6/25/2022

yoga wall

Yoga Wall is a great yoga class for all levels and abilities.

1000am

-

1100am

Yoga Studio Satya, Colorado Springs

Why Yoga? Why Wine?

connecting the mind and the breath

Yoga means "to yoke." The connection between the mind and the breath, the breath and the body, the body with the earth and those around you is yoga. It is a withdrawal of the senses to focus on the experience, whether it is touching your toes, focusing on the breath, or simply being in the moment. Yoga can be experienced anywhere, at anytime.

experiencing and expanding the pallet

Wine has a wonderful way of elevating the food around it. Select the right wine for a meal, and a good wine will make a good meal great. It is also an experience of withdrawing from the world around you to focus solely on the wine in your glass, recalling the smells, tastes, and colors of your past. It provides a means to connect with past relationships, experiences, and memories while making new ones.

Mindfulness

Yoga helps clear away the things that do not serve you while allowing the mind to focus on healing the body, the heart, and the soul from within. That same mindfulness can enhance your experience with wine and food, heightening your senses, and opening up a space to connect with yourself and others at the most basic level for humanity: the need to breathe, the need to eat and drink, and the need for connection.

Interested in Wine? Yoga? Both? Let's Connect!

Just click on this button to connect with me so we can set up a virtual wine tasting, yoga class, or in person private sessions!

Let's Connect

About The Wine Yogi

Level II Sommelier

Certified by The International Sommelier Guild and the International Wine and Spirits Guild

200hr Yoga Alliance certified

Certified in Somatic Therapy Yoga and Yoga Wall, along with Beginner, Gentle, Restorative, and Vinyasa yoga styles

Classically Trained in French and ITALIAN Culinary techniques

Certified by Cook Street Culinary School and current wine purchaser for The French Kitchen

Welcome

There's much to see here. So, take your time, look around, and learn all there is to know about me. I hope you enjoy my site and take a moment to drop me a line.

Find out more

Photo Gallery

    Subscribe

    Support this Site

    Your support and contributions will help me continue to share my knowledge and guidance via podcasts, this site, and in one on one connections. Thank you in advance for donating!

    Pay with PayPal or a debit/credit card

    You Tube

    Check out this latest podcast (uploaded to You Tube...be on the lookout for actual videos soon!)

    Podcast

    Latest Podcast

    Wine Vocab 201

    Contact Me

    The Wine Yogi

    The Wine Yogi, LLC Colorado Springs, CO 80921 US

    (719) 640-3193

    Hours

    Open today

    09:00 am – 05:00 pm

    Let's Connect!

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Cancel

    My Blog

    Copyright © 2022 The Wine Yogi - All Rights Reserved.

    Powered by GoDaddy Website Builder

    • Essential Oils
    • Archives
    • FAQs