The Wine Yogi LLC, Colorado Springs, CO US

(719) 640-3193

(719) 640-3193

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The Wine Yogi

The Wine YogiThe Wine YogiThe Wine Yogi

yoga. wine. repeat.

yoga. wine. repeat.yoga. wine. repeat.

Satya is a Sanskrit word for truth. It is through our practice that we find the space to return to our true nature. When we listen to the whispers of the heart, it guides us in the direction of joy and love.


Yoga Studio Satya, Vin/Yin Sub, 3 July at 11am

My Blog

Upcoming Schedule

9/8/2023

Mandy Connell Show

2pm

850 KOA iHeart

Event Details

9/8/2023

Mandy Connell Show

Join us while we chat football watch party foods and the wines that love them.

2pm

850 KOA iHeart

9/9/2023

Wine class: Burgundy

1:30; 3:00; 4:30; 6pm

The Wine Gallery

Event Details

9/9/2023

Wine class: Burgundy

Come learn about and taste your way through one of my favorite wine regions, Burgundy. We will explore the rich history of wine making while...

Event Details

1:30; 3:00; 4:30; 6pm

The Wine Gallery

9/21/2023

Hip Openers

5:45pm

-

6:45pm

Yoga Studio Satya

Event Details

9/21/2023

Hip Openers

Join me at Satya as I guide a class focused on opening the hips.

5:45pm

-

6:45pm

Yoga Studio Satya

9/30/2023

Strong Back, Healthy You

2pm

-

5pm

Yoga Studio Satya

Event Details

9/30/2023

Strong Back, Healthy You

Join me in first workshop! We will focus on spine health...like the roots of a grape vine, if our spine isn't healthy, we may not be able to...

Event Details

2pm

-

5pm

Yoga Studio Satya

10/21/2023

Wine and Food Pairing Class

1:30; 3:00; 4:30; 6pm

The Wine Gallery

Event Details

10/21/2023

Wine and Food Pairing Class

Get ready for your holiday season by learning all about how to pair the perfect wine with your holiday meals. We will discuss why certain wi...

Event Details

1:30; 3:00; 4:30; 6pm

The Wine Gallery

More Events

Why Yoga? Why Wine?

connecting the mind and the breath

Yoga means "to yoke." The connection between the mind and the breath, the breath and the body, the body with the earth and those around you is yoga. It is a withdrawal of the senses to focus on the experience, whether it is touching your toes, focusing on the breath, or simply being in the moment. Yoga can be experienced anywhere, at anytime.

experiencing and expanding the pallet

Wine has a wonderful way of elevating the food around it. Select the right wine for a meal, and a good wine will make a good meal great. It is also an experience of withdrawing from the world around you to focus solely on the wine in your glass, recalling the smells, tastes, and colors of your past. It provides a means to connect with past relationships, experiences, and memories, while making new ones.

Mindfulness

Yoga helps clear away the things that do not serve you while allowing the mind to focus on healing the body, the heart, and the soul from within. That same mindfulness can enhance your experience with wine and food, heightening your senses, and opening up a space to connect with yourself and others at the most basic level for humanity: the need to breathe, the need to eat and drink, and the need for connection.

Interested in Wine? Yoga? Both? Let's Connect!

Just click on this button to connect with me so we can set up a virtual wine tasting, yoga class, or in person private sessions!

Let's Connect

About The Wine Yogi

Level II Sommelier

Certified by The International Sommelier Guild and the International Wine and Spirits Guild

200hr Yoga Alliance certified

Certified in Somatic Therapy Yoga and Yoga Wall, along with Beginner, Gentle, Restorative, Yin, and Vinyasa yoga styles; Certified in Mindful Resilience through the Veterans Yoga Project and currently in my 300 hour training at Yoga Studio Satya

Classically Trained in French and ITALIAN Culinary techniques

Certified by Cook Street Culinary School and current wine purchaser for The French Kitchen

Welcome

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    The Wine Yogi

    The Wine Yogi, LLC Colorado Springs, CO 80921 US

    (719) 640-3193

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