Yoga Studio Satya, Vin/Yin Sub, 3 July at 11am
850 KOA iHeart
Join us while we chat football watch party foods and the wines that love them.
850 KOA iHeart
The Wine Gallery
Come learn about and taste your way through one of my favorite wine regions, Burgundy. We will explore the rich history of wine making while...
The Wine Gallery
Yoga Studio Satya
Join me at Satya as I guide a class focused on opening the hips.
Yoga Studio Satya
Yoga Studio Satya
Join me in first workshop! We will focus on spine health...like the roots of a grape vine, if our spine isn't healthy, we may not be able to...
Yoga Studio Satya
The Wine Gallery
Get ready for your holiday season by learning all about how to pair the perfect wine with your holiday meals. We will discuss why certain wi...
The Wine Gallery
Yoga means "to yoke." The connection between the mind and the breath, the breath and the body, the body with the earth and those around you is yoga. It is a withdrawal of the senses to focus on the experience, whether it is touching your toes, focusing on the breath, or simply being in the moment. Yoga can be experienced anywhere, at anytime.
Wine has a wonderful way of elevating the food around it. Select the right wine for a meal, and a good wine will make a good meal great. It is also an experience of withdrawing from the world around you to focus solely on the wine in your glass, recalling the smells, tastes, and colors of your past. It provides a means to connect with past relationships, experiences, and memories, while making new ones.
Yoga helps clear away the things that do not serve you while allowing the mind to focus on healing the body, the heart, and the soul from within. That same mindfulness can enhance your experience with wine and food, heightening your senses, and opening up a space to connect with yourself and others at the most basic level for humanity: the need to breathe, the need to eat and drink, and the need for connection.
Just click on this button to connect with me so we can set up a virtual wine tasting, yoga class, or in person private sessions!
Certified by The International Sommelier Guild and the International Wine and Spirits Guild
Certified in Somatic Therapy Yoga and Yoga Wall, along with Beginner, Gentle, Restorative, Yin, and Vinyasa yoga styles; Certified in Mindful Resilience through the Veterans Yoga Project and currently in my 300 hour training at Yoga Studio Satya
Certified by Cook Street Culinary School and current wine purchaser for The French Kitchen
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Check out this latest podcast (uploaded to You Tube...be on the lookout for actual videos soon!)
Wine Vocab 201
Open today | 09:00 am – 05:00 pm |